T-Zone Workout DVD

Price: $19.99
      
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The T-Zone Total Body Transformation Workout targets every area of your body. This unique program, guided by our T-Zone personal trainer, includes fitness routines for beginner, intermediate and advanced fitness levels. At your own pace, progress the intensity of your workout to the next level. You will see results in no time! 

Table of Contents:
  • Welcome
  • Warm Up / Cool Down
  • Beginner's Training Workout
  • Intermediate Training Workout #1
  • Intermediate Training Workout #2
  • Intermediate Training Workout #3
  • Advanced Training Workout
  • Targeted Body Part Blitz - Legs
  • Targeted Body Part Blitz - Arms
  • Targeted Body Part Blitz - Core

Vibration is not for everybody - please read our contraindications:
While T-Zone Vibration is very safe, there are some people who should not use vibration. If you: have active cancer, have an active herniated disc, have a pacemaker or other implants, have had recent surgery, have serious cardiac disease, or if you are pregnant (or think you might be). This list is not exhaustive and if you have any health conditions whatsoever, please discuss with your health care provider.

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