How-to video

Learn about your whole body vibration machine, as well as new exercises, and what others have to say.

About
The Future of Golf

Improve your drive length by 17% and much more with whole body vibration - here's how it works.

What's Wrong With Exercise

What's wrong with exercise? Time! How to solve it with Whole Body Vibration.

Aerobic Plus Golf & Sport - Demo

Presented by Roland Acheampong

Que pasa con el ejercicio?

Que pasa con el ejercicio? Tiempo!

The Future of Sport

How can whole body vibration transform your sport performance? This video tells you exactly how it works.

Power Bands

Check out all you need to know about Power Bands!

Sitting disease

Why is exercise not enough? Find out!

Exercises
Interval Workout!

Roland gives Paul a reason to sweat in this whole body vibration interval training workout.

Step Ups

T-Zone's Roland Acheampong shows you step ups, a work out that is maximized with the Magic Mat.

Burpees

T-Zone's Roland Acheampong takes you through this move with the Magic Mat to make your T-Zone Whole Body Vibration work-out a cardio blast!

Mountain Climbers

T-Zone's Roland Acheampong shows all the tricks to doing Mountain Climbers correctly on the Whole Body Vibration machine.

Plank to Push UP

T-Zone's Roland Acheampong shares tips for doing a plank to push up exercise on the T-Zone Whole Body Vibration machine.

Stutter Step with Magic Mat

T-Zone Vibration's own Roland Acheampong introduces the Magic Mats and shows us how to ramp up our cardio work out on the Whole Body Vibration machine. In this video, increase your cardio workout with Stutter Steps or Fire Feet.

Whole Body Vibration C25 Football Workout

Paul took Roland's cardio workout as a challenge! Love this C25 workout for taking your routine to another level.

Testimonials
T-Zone Challenge 2012 - One Week Update

We are approaching the second week in our 30-Day Challenge, Susie and Nathan are continuing with their T-Zone workout programs -- each with their own unique style.

T-Zone Health Weight Loss Challenge - 2012

Try our T-Zone 30-Day Challenge! With the help of our T-Zone expert, Roland Achaempong, Susie and Nathan G. agreed to follow our T-Zone 30-Day Challenge to lose weight.

Weight Loss and Firm Thighs

T-ZONE Whole Body Vibration Technology Machine's 10 minute EASY FAST Workout recommendation to Get Fit, Lose Weight, and Build Strength. Whole Body Vibration Technology is a fitness machine that gently keeps muscles destabilized for a low impact, effective workout.

Coming To T-Zone and Feeling Good

T-ZONE Whole Body Vibration Technology Machine's 10 minute EASY FAST Workout recommendation to Get Fit, Lose Weight, and Build Strength. Whole Body Vibration Technology is a fitness machine that gently keeps muscles destabilized for a low impact, effective workout.

Physiotherapy

T-ZONE Whole Body Vibration Technology Machine's 10 minute EASY FAST Workout recommendation to Get Fit, Lose Weight, and Build Strength. Whole Body Vibration Technology is a fitness machine that gently keeps muscles destabilized for a low impact, effective workout.

Weight loss and Feeling Good

T-ZONE Whole Body Vibration Technology Machine's 10 minute EASY FAST Workout recommendation to Get Fit, Lose Weight, and Build Strength. Whole Body Vibration Technology is a fitness machine that gently keeps muscles destabilized for a low impact, effective workout.

Weight loss, Tone and Energy

T-ZONE Whole Body Vibration Technology Machine's 10 minute EASY FAST Workout recommendation to Get Fit, Lose Weight, and Build Strength. Whole Body Vibration Technology is a fitness machine that gently keeps muscles destabilized for a low impact, effective workout.

Tone and Muscle Building

T-ZONE Whole Body Vibration Technology Machine's 10 minute EASY FAST Workout recommendation to Get Fit, Lose Weight, and Build Strength. Whole Body Vibration Technology is a fitness machine that gently keeps muscles destabilized for a low impact, effective workout.

Assembly
Assembly Video

Learn how to assemble your T-Zone Vibration machine.

How to use: 4 Leg Desk Extender

How to adjust and use your T-Zone Standing Desk Extender.