MEET YOUR NEW DIGITAL VIBRATION TRAINER.
Download our NEW vibration fitness app and access dozens of exclusive video workouts that you can perform on your T-Zone™ Vibration Plate, free of charge!
Whole Body Vibration Exercise Videos
Check our video collection of new and easy whole body vibration workouts. It’s never been easier to get fit and feel great from the comfort of your home.
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Videos
Whole Body Vibration Exercise Videos
Check our video collection of new and easy whole body vibration workouts. It’s never been easier to get fit and feel great from the comfort of your home.
Kim Beginner Program
Kim Advanced Program
Kim Intermediate
Roland Beginner
Roland Advanced
Roland Intermediate
Whole Body Vibration C25
Partner Golf Warm Up
Roland Advanced
Alban demonstrates his own 3-minute golf warm-up. Must see!
Stutter Step with Magic Mat
T-Zone Vibration’s own Roland Acheampong introduces the Magic Mats and shows us how to ramp up our cardio work out on the Whole Bo…
Plank to Push Up
Mountain Climbers
T-Zone’s Roland Acheampong shows all the tricks to doing Mountain Climbers correctly on the Whole Body Vibration machine.
Roland Advanced
Step Ups
T-Zone’s Roland Acheampong shows you step ups, a work out that is maximized with the Magic Mat.
Interval Workout
Roland gives Paul a reason to sweat in this whole body vibration interval training workout.