Whole Body Vibration And Inflammation: Can It Help?

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whole body vibration

Whole body vibration (WBV) therapy is an effective technique for managing inflammation in the body.

When you stand on a T-Zone Vibration platform, the movement stimulates muscle contractions and activates various physiological responses. Studies have shown that WBV can effectively reduce inflammation by modulating the production of pro-inflammatory molecules, such as cytokines, and enhancing anti-inflammatory markers in the body.

How can Whole Body Vibration help?

WBV has shown superior efficacy compared to conventional exercise in combating inflammation. It can provide similar or greater benefits with shorter durations and lower intensity levels. This is particularly significant for individuals with limited mobility or chronic conditions that prevent them from engaging in rigorous exercise. WBV offers a convenient and accessible alternative for promoting wellness.

Reducing inflammation is crucial because chronic inflammation has been linked to various health conditions, including cardiovascular diseases, arthritis, obesity, and autoimmune disorders. By targeting inflammation, WBV not only alleviates symptoms but also addresses the underlying causes of these ailments. Additionally, managing inflammation promotes tissue healing, improves joint mobility, enhances immune function, and boosts overall well-being.

However, it is important to note that while WBV can be a valuable adjunct therapy, consultation with a healthcare professional is recommended to determine its suitability and develop an appropriate treatment plan tailored to individual needs.

Are you a chiropractor who is currently using or interested in using whole body vibration in your practice? We work with chiropractors all over North America. Contact us for more information on our chiropractor program.

NOTE: The information presented is not intended to diagnose or prescribe. Pain can be from many causes, be sure to consult your health care professional before starting this or any exercise regime.

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