This is a typical situation of most hardworking individuals. In some cases, it can be a stress-related disorder called Chronic Fatigue Syndrome (CFS), a disorder characterized by extreme fatigue or tiredness that doesn’t go away with rest and can’t be explained by an underlying medical condition. There is a broad array of suggested remedies for CFS, from over-the-counter pain relievers, proper diet, meditation and exercise.
Let’s talk about Exercise.
It is very important that you keep moving, such as with regular walking. It will keep you strong and active. Remember to keep your pace; pushing too hard can cause you to feel worse. Break exercise into several sessions in a day.
But there’s a way to do to all these with minimal effort! Let me tell you how.
Whole body vibration can aid you
Introducing the Whole Body Vibration Machine. But what’s it for?
Whole Body Vibration is a mechanical stimulus characterized by oscillatory motion delivered to the entire body from a platform. Simply put, these are vibrations of any frequency transferred to the entire body by motion. The machine stimulates a safe natural working movement, but using less effort. It is for smart and busy people who want to get maximum efficiency with their time. With a ten-minute operation, you can now accomplish the results of an hour of work out.
Since ancient Greece, vibration has been used as a practical way of improving human performance. A saw covered in cotton was used as a tool to transmit mechanical vibrations to the part of the body that was not functioning properly. While in the modern times, Vibration technology began in East Germany, with the Russians fine-tuning its utility.
Do you know that this was Russia’s best-kept secret since the late 70’s?
It was the Russian Space Program that pioneered the science of Whole Body Vibration, and the reason is simple. Living in space with zero gravity causes bones and muscles to lose strength as there is nothing to push against and the potential for blood clots also increases. The impact of zero gravity on the body and its consequences on bones and muscles can be so great that some astronauts had to literally be carried out on stretchers upon returning to Earth.
In Russia’s quest for a solution to this problem, they created many devices to imitate gravity. They found that Whole Body Vibration mimics gravity the best, and has a profound impact on building and maintaining muscle and bone strength.
They also used this technology to prevent injury to their Olympic athletes. In the event that one of their athletes did injure themselves, the athlete was put on a Whole Body Vibration plate to rehabilitate the injury.
You deserve to feel better with lesser time and effort NOW!
How does the WHOLE BODY VIBRATION Machine works?
With whole-body vibration, you stand, sit or lie on a machine with a vibrating platform. As the machine vibrates, it transmits energy to your body, forcing your muscles to contract and relax dozens of times each second. Research shows that whole-body vibration may help improve muscle strength and that it may help with weight loss when you also cut back on calories.
Advocates say that as little as 15 minutes a day of whole-body vibration three times a week may aid weight loss, burn fat, improve flexibility, enhance blood flow, reduce muscle soreness after exercise, build strength and decrease the stress hormone – Cortisol.
Where can I find these machines?
T-ZONE HEALTH, is a growing design and engineering company that produces superior and innovative products that meets rigid specifications. With their years of experience and the use of latest technology, they provide the market with top notch line of products while supporting local charities at the same time. (About us: https://t-zonehealth.com/about-us/)