HE-90 Vibration Plate Exercise Machine

(13 customer reviews)

$639.00

or 4 interest-free instalments of $159.75 by Gratify Pay

Any exercise you can do on the floor, you can do on the all new HE-90 Vibration Plate faster and more effectively. Just standing is a workout!

When you stand on the HE-90 Vibrating Exercise Machine, it produces vertical vibrations from a side–alternating rocking movement which simulates walking. The energy is safely and effectively transferred to your body, stimulating every cell-your muscles, your bones and your soft tissue.

SKU: HE-90 Categories: ,

Get fit and feel great the easy way with our HE-90 Vibration Plate.

Less stress on the joints, ligaments and tendons when compared to regular resistance training. The result; more benefits in far less time than conventional machine exercise. Unlike other fitness or health machines, the HE-90 Whole Body Vibration Machine is particularly unique because it achieves results for a wide range of health objectives for all ages and body types.

fitness and strength training

Looking to get stronger? Start by engaging your muscles in a pelvic tilt, by engaging the stomach and glue muscles, while standing on your machine at a low speed (under 25).

Fitness And Strength Training

Looking to get stronger? Start by engaging your muscles in a pelvic tilt, by engaging the stomach and glue muscles, while standing on your machine at a low speed (under 25).

When you’re ready to challenge yourself, you can add in muscle strengthening movements like squats, lunges, deadlifts - the sky’s the limit.

Anything you can do on the floor, you can do on your vibration machine, and the destabilizing motion of the machine will multiply your efforts.

energy, wellbeing, and wellness

Looking for an easy way to keep feeling your best? Just standing on your T-Zone whole body vibration machine for 10 minutes a day is enough...

Energy, Wellbeing, And Wellness

Looking for an easy way to keep feeling your best? Just standing on your T-Zone whole body vibration machine for 10 minutes a day is enough.

The G-Force created by the machine gives your muscles a gentle workout, and the movement of the platform adds circulation and massage.

recovery and pain relief therapy

Sore back, knee, shoulder, hip? Gentle stretches performed on your vibration machine will ease out discomfort.

Recovery And Pain Relief Therapy

Sore back, knee, shoulder, hip? Gentle stretches performed on your vibration machine will ease out discomfort.

Set your machine to a high speed for circulation and massage and let the machine do it’s job.

Ask your physiotherapist for permission to do your rehab exercises while on the machine and see maximized results.

Aerobic Capabilities

Our vibration machines are the only vibration plates that have aerobic capabilities. Use the included aerobic ‘magic’ mats and perform dozens of interval training exercises to get your heart rate up – shedding away the pounds!

10 Minutes = 1 Hour

With our vibration plate, you are working your whole body out at once, instead of one muscle group at a time. A workout on our whole body vibration machine takes less time, with more dramatic results than conventional exercise.

Proven A+ Results

Our whole body vibration plates are proven to assist in weight loss, increase muscle strength, tone & firm muscles, improve flexibility, increase metabolism, improve coordination & mobility, and much more! All while being low impact and kind to your joints!

What our customers are saying.

Don’t just take our word for it. See how our whole body vibration machines have improved the health and wellness of our customers first-hand!

Petri Mendoza
Petri Mendoza
HE-90 Vibration Plate Machine
Read More
very happy with my HE-90, I use it every morning before I leave for work to help wake me up. It really helps with my back as well.
John Carruthers
John Carruthers
HE-90 Vibraton Plate Machine
Read More
I really love this machine, I originally purchased a VT-20 and whenever I wold go to my cottage I missed not being able use the machine. Now I am able to get the same results in a smaller more travel ready product
Yuri Migonov
Yuri Migonov
HE-90 Vibraton Plate Machine
Read More
I got this smaller model as I live in a bachelors apartment, its great it fits under your bed or in your closet and only takes 10 minutes to work up a good sweat and feel like you’ve actually worked out for an hour.
Harinder Patel
Harinder Patel
HE-90 Vibraton Plate Machine
Read More
I love using this machine, I was going to get the larger one until I saw they have one that I can fit under my bed when I am not using it.

Our HE-90 featured on CHCH Morning Live

MEET YOUR NEW DIGITAL VIBRATION TRAINER.

Download our NEW vibration fitness app and access dozens of exclusive video workouts that you can perform on your T-ZoneVibration Plate, free of charge!

HE-90 Vibration Plate Exercise Videos

Below are a few easy-to-perform workouts that you can do on our HE-90 whole body vibration plate. Enhanced cardio, wellness, and therapy workouts for all fitness levels that can be performed from the comfort of your home.

Play Video
Play Video
Play Video
Play Video
Play Video
Play Video

Want access to dozens of more workouts like the ones shown here?

Industry Leaders

We are the pioneers of Whole Body Vibration in Canada.

In-House Financing

Enjoy our hassle-free in-house financing. No credit checks.

Top warranty

Get the industries best top of the line 'no-hassle' warranty.

Complete Support

Need help? No problem. We offer top-of-the line product support.

High Performance Motor
Speed Range: 1-99
Time: Up To 10 Minutes
Display: Large Easy To Read LED Display Featuring Time, Speed, 9 Pre-program Options
Vibration: See-saw Motion To Simulate Walking
Amplitude: 0-12 mm
Maximum Load: 330 lb
Machine Size: 26.8″ Wide, 15.3″ Deep, 5.5″ Tall
Machine Weight: 30 lb

There are 10 pre-programmed 10-minute workouts: P0 to P9.

Massage

If you’re looking for massage, you can choose from 3 relaxing massage settings, P4 low, P6 medium, and P8 high.

Sweeps

Beyond massage and muscle building, each frequency may have therapeutic value on its own. These sweep programs are designed with the hope of providing the possible benefits of many frequencies.

The SWEEP programs sweep through the frequencies.

P0 (Sweep 1) from low to high
P1 (Sweep 2) and P2 (Sweep 3) sweep through the low frequencies.
P9 (Sweep 4) sweeps through the medium frequencies

Training

P3 is a fitness program for people in training. It builds up to high frequencies and then back to lower frequencies.

Cycle

There are 2 programs (P5 and P7) that cycle through the frequencies. P5 cycles through the medium frequencies and P7 cycles through the low frequencies.

Program

Program Type

P0

Sweep 1 – low to high frequencies

P1

Sweep 2 – low frequencies

P2

Sweep 3 – low frequencies

P3

Training Program

P4

Massage 1 – low

P5

Cycle 1 – medium frequencies

P6

Massage 2 – medium

P7

Cycle 2 – low frequencies

P8

Massage 3 – high

P9

Sweep 4 – medium frequencies

Vibration is not for everybody – please read our contraindications:

While T-Zone Vibration is very safe, there are some people who should not use vibration. If you: have active cancer, have an active herniated disc, have a pacemaker or other implants, have had recent surgery, have serious cardiac disease, or if you are pregnant (or think you might be). This list is not exhaustive and if you have any health conditions whatsoever, please discuss with your health care provider.

Weight 17.5 kg

13 reviews for HE-90 Vibration Plate Exercise Machine

  1. Petri Mendoza

    very happy with my HE-90, I use it every morning before I leave for work to help wake me up.

    it really helps with my back as well.

  2. J. Matthews (verified owner)

    I originally wanted to purchase a larger more full size machine but am very limited with floor space in my apartment.

    I was very surprised to find such a small and portable machine would actually have results so quickly noticeable. I work from home and spend alot of time sitting and taking a ten minute break once or twice a day to use my HE-90 is a great way to get my hear pumping and the juices flowing.
    I really appreciate the balance poles they provide wit the machine as it allows me to do squats and keep my balance without having to use the wall or chair to steady myself.

  3. John Carruthers (verified owner)

    I really love this machine, I originally purchased a VT-20 and whenever I wold go to my cottage I missed not being able use the machine.
    now I am able to get the same results in a smaller more travel ready product

  4. Yon Xiang (verified owner)

    I like the machine but should come in different colors

  5. Crystal Adelina (verified owner)

    I bought this model thinking it was smaller than it actually is. It works well and I really enjoy using t but I thought it would be something I could put into a backpack or duffel bag to travel with.

  6. J.Singh (verified owner)

    have had the he90 for a few months for using when my back bothers me, it helps ease the pain and loosen my back

  7. Atifa Eman Al-Hashim (verified owner)

    I have used the machine for several days, it makes my lower back feel better after working.

  8. Harinder Patel (verified owner)

    I love using this machine, I was going to get the larger one until I saw they have one that I can fit under my bed when I am not using it.

  9. Yuri Migonov

    I got this smaller model as I live in a bachelors apartment, its great it fits under your bed or in your closet and only takes 10 minutes to work up a good sweat and feel like you’ve actually worked out for an hour.

  10. Keith Brown

    I use the machine to help with lower back and neck pain, it helps and is easy to use.

    would have liked to see an option for different colors

  11. Leslie Mann

    It helps get the lymph in my body loosened up so that when I attend lymph drainage, the lymph flows easier.
    Being on the machines helps keep the pressure down in my head, that forms from the Lymph pooling.
    Overall, using this for 10 minutes a day, or some days I use 3 times a day, really helps.
    It helps make the lymph pooling less painful.

  12. Anthony Pearce

    this is a good little machine, on days when i work from home I hop on before I start my day to get the blood pumping.

    Would have liked to have a choice in the colour but aside from that I am happy with the machine and will continue to use it.

  13. Jackie B.

    I have had a VT20 for years but bought this to use at the cottage. I still like the bigger machine more but this does the trick and doesn’t take up too much space. Once the season is done I just bring it home.

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