Get fit and feel great the easy way with our HE-90 Vibration Plate.
Less stress on the joints, ligaments and tendons when compared to regular resistance training. The result; more benefits in far less time than conventional machine exercise. Unlike other fitness or health machines, the HE-90 Whole Body Vibration Machine is particularly unique because it achieves results for a wide range of health objectives for all ages and body types.
fitness and strength training
Looking to get stronger? Start by engaging your muscles in a pelvic tilt, by engaging the stomach and glue muscles, while standing on your machine at a low speed (under 25).
Fitness And Strength Training
Looking to get stronger? Start by engaging your muscles in a pelvic tilt, by engaging the stomach and glue muscles, while standing on your machine at a low speed (under 25).
When you’re ready to challenge yourself, you can add in muscle strengthening movements like squats, lunges, deadlifts - the sky’s the limit.
Anything you can do on the floor, you can do on your vibration machine, and the destabilizing motion of the machine will multiply your efforts.
energy, wellbeing, and wellness
Looking for an easy way to keep feeling your best? Just standing on your T-Zone whole body vibration machine for 10 minutes a day is enough...
Energy, Wellbeing, And Wellness
Looking for an easy way to keep feeling your best? Just standing on your T-Zone whole body vibration machine for 10 minutes a day is enough.
The G-Force created by the machine gives your muscles a gentle workout, and the movement of the platform adds circulation and massage.
recovery and pain relief therapy
Sore back, knee, shoulder, hip? Gentle stretches performed on your vibration machine will ease out discomfort.
Recovery And Pain Relief Therapy
Sore back, knee, shoulder, hip? Gentle stretches performed on your vibration machine will ease out discomfort.
Set your machine to a high speed for circulation and massage and let the machine do it’s job.
Ask your physiotherapist for permission to do your rehab exercises while on the machine and see maximized results.
Aerobic Capabilities
Our vibration machines are the only vibration plates that have aerobic capabilities. Use the included aerobic ‘magic’ mats and perform dozens of interval training exercises to get your heart rate up – shedding away the pounds!
10 Minutes = 1 Hour
With our vibration plate, you are working your whole body out at once, instead of one muscle group at a time. A workout on our whole body vibration machine takes less time, with more dramatic results than conventional exercise.
Proven A+ Results
Our whole body vibration plates are proven to assist in weight loss, increase muscle strength, tone & firm muscles, improve flexibility, increase metabolism, improve coordination & mobility, and much more! All while being low impact and kind to your joints!
What our customers are saying.
Don’t just take our word for it. See how our whole body vibration machines have improved the health and wellness of our customers first-hand!
Our HE-90 featured on CHCH Morning Live
MEET YOUR NEW DIGITAL VIBRATION TRAINER.
Download our NEW vibration fitness app and access dozens of exclusive video workouts that you can perform on your T-Zone™ Vibration Plate, free of charge!
HE-90 Vibration Plate Exercise Videos
Below are a few easy-to-perform workouts that you can do on our HE-90 whole body vibration plate. Enhanced cardio, wellness, and therapy workouts for all fitness levels that can be performed from the comfort of your home.
Want access to dozens of more workouts like the ones shown here?
Industry Leaders
We are the pioneers of Whole Body Vibration in Canada.
In-House Financing
Enjoy our hassle-free in-house financing. No credit checks.
Top warranty
Get the industries best top of the line 'no-hassle' warranty.
Complete Support
Need help? No problem. We offer top-of-the line product support.
High Performance Motor
Speed Range: 1-99
Time: Up To 10 Minutes
Vibration: See-saw Motion To Simulate Walking
Amplitude: 0-12 mm
Maximum Load: 330 lb
Machine Size: 26.8″ Wide, 15.3″ Deep, 5.5″ Tall
Machine Weight: 30 lb
Vibration is not for everybody – please read our contraindications:
While T-Zone Vibration is very safe, there are some people who should not use vibration. If you: have active cancer, have an active herniated disc, have a pacemaker or other implants, have had recent surgery, have serious cardiac disease, or if you are pregnant (or think you might be). This list is not exhaustive and if you have any health conditions whatsoever, please discuss with your health care provider.
Whole Body Vibration Chair
Petri Mendoza –
very happy with my HE-90, I use it every morning before I leave for work to help wake me up.
it really helps with my back as well.
J. Matthews (verified owner) –
I originally wanted to purchase a larger more full size machine but am very limited with floor space in my apartment.
I was very surprised to find such a small and portable machine would actually have results so quickly noticeable. I work from home and spend alot of time sitting and taking a ten minute break once or twice a day to use my HE-90 is a great way to get my hear pumping and the juices flowing.
I really appreciate the balance poles they provide wit the machine as it allows me to do squats and keep my balance without having to use the wall or chair to steady myself.
John Carruthers (verified owner) –
I really love this machine, I originally purchased a VT-20 and whenever I wold go to my cottage I missed not being able use the machine.
now I am able to get the same results in a smaller more travel ready product
Yon Xiang (verified owner) –
I like the machine but should come in different colors
Crystal Adelina (verified owner) –
I bought this model thinking it was smaller than it actually is. It works well and I really enjoy using t but I thought it would be something I could put into a backpack or duffel bag to travel with.
J.Singh (verified owner) –
have had the he90 for a few months for using when my back bothers me, it helps ease the pain and loosen my back
Atifa Eman Al-Hashim (verified owner) –
I have used the machine for several days, it makes my lower back feel better after working.
Harinder Patel (verified owner) –
I love using this machine, I was going to get the larger one until I saw they have one that I can fit under my bed when I am not using it.
Yuri Migonov –
I got this smaller model as I live in a bachelors apartment, its great it fits under your bed or in your closet and only takes 10 minutes to work up a good sweat and feel like you’ve actually worked out for an hour.
Keith Brown –
I use the machine to help with lower back and neck pain, it helps and is easy to use.
would have liked to see an option for different colors
Leslie Mann –
It helps get the lymph in my body loosened up so that when I attend lymph drainage, the lymph flows easier.
Being on the machines helps keep the pressure down in my head, that forms from the Lymph pooling.
Overall, using this for 10 minutes a day, or some days I use 3 times a day, really helps.
It helps make the lymph pooling less painful.
Anthony Pearce –
this is a good little machine, on days when i work from home I hop on before I start my day to get the blood pumping.
Would have liked to have a choice in the colour but aside from that I am happy with the machine and will continue to use it.
Jackie B. –
I have had a VT20 for years but bought this to use at the cottage. I still like the bigger machine more but this does the trick and doesn’t take up too much space. Once the season is done I just bring it home.